My Daily Routine: Daily Routines and activities
My Daily Routine
Each folk features a daily routine that we all follow. Similarly, I even have a daily routine that I follow. It is simple and very
productive that makes me a very active boy. Since there is a routine, it is
easier for more systematic. It saves time for me and also increases our
productivity and keeps us healthy.
My daily routine structured
around what proportion energy, creativity, and adaptability. I have over the
course of the day. A productive daily routine allows you to consider your constraints, take
frequent breaks, and cultivate your energy levels and more.
My Morning Routine:
-
I usually get
up at about 5 am the morning after my alarm clock wakes me up and is a good habit for me. First,
I brush
my teeth and shave and
wash my face. It depends on how we start our day.
Well, I
can't go to the ground right now because the lockdown is going on. So I leave
my house and go for a little morning walk. After that, I drink a light hot
glass of water. Since the benefits of drinking light hot water in the morning
are dull.
Exercise: -
Exercise is one part of a daily routine that most everyone loves to
hate.
Regular
physical activity is one of the most important things we can do for our health.
I
do some exercise for about 20 minutes go to the bathroom to
get refreshed.
Meditation:
-
According to Harvard
University, it reduces stress, anxiety, and depression, which are even more
reasons to give it a try if you haven’t before. Engaging in this daily practice
has a lot of positive benefits.
Meditation
is one of the most primary tasks in my
daily routine.
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I do meditation for
about 30 minutes now.
I
want to tell you that I am benefiting greatly from meditation. I feel very relaxed
and refreshed so that I meditate and then study for 2 hours. I read the book
from 7:30 to 9:30 in the morning. At 9:30 am I go for a bath. After that, it is
10 o'clock while reciting the worship has a little breakfast.
After
resting for 1 hour, I spend 2 hours on the computer typing Hindi. I keep an
interest in new technology, so I look for new
things and study them. It is a result of the platform on which I am writing
this now. Friends, I like to connect with new people, share things. After
spending two hours on the computer. It is 1:30 pm after the rest of the day.
Friends, most of the people are getting sleep at the moment, but I do not
sleep. Yes, friends, I do yoga that is Yoga
Nindra. I do the same for
about 40 minutes over YouTube.
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My Evening Routine: -
I have some breakfast
and spend some time on Social Media like Facebook, Instagram, and also check my
emails too. It is at 6 o'clock in the evening. In the evening I go out and pass
the time till 7 o'clock. I revise the subject read during the day from 7 to
8:30 pm. After that, I eat dinner and watch my favorite serial Shri Krishna on
DD National at 9 pm. After the serial is over, I go to bed and fall asleep at
10 o'clock.
This is my entire routine
which I have shared with you today. If you think this is my genuine daily routine,
please comment and follow me.
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